Saturday, September 29, 2007

Belgian Waffles

1 cup (100g) Cambrooke Foods MixQuick
2/3 cup water

- Preheat Belgian waffle iron.

- In a mixing bowl, blend Mixquick and water with a fork until smooth
and creamy.

- Bake in a hot Belgian waffle iron, following instructions for waffle
iron use.

Yields 1 Large Belgian Waffle

Monday, September 24, 2007

Please Submit Favorite Recipes

I have noticed that there are often several recipes sent out via the PKU Listserv, and I would like to begin posting them and organizing them. Since this is just starting, there are no recipes yet listed. This will be a good place to organize recipes online for future reference. I'll be putting them in categories (i.e., main dish, dessert, appetizer, bread, drink, holiday, etc.) .

If you would like to contribute any recipes you have tried, please send recipes to, and include any comments about the recipe, your first name and how you have been affected by PKU, and the nutritional information of your recipe (if available).